Inside Praxis

Inside Praxis

Where insight meets action

Psychologically Informed Consultancy | Glasgow, UK & Beyond

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Why Slowing Down Feels So Uncomfortable
We say we want to slow down, but when the space appears, we immediately fill it. Explore why slowing down feels so uncomfortable for high-performers, what shows up when there’s nothing left to manage, and why the discomfort of quiet is actually a critical data point.
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The Ghost in the Boardroom
Strategy alone isn’t enough to move a team forward. Often, you are fighting the ‘ghosts’ of past leaders or old failures that still haunt your boardroom. Learn how to identify the invisible rules holding your team back and how to finally lead them beyond the memory of the past.
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Why Do I Leave Every Meeting Feeling Exhausted?
Leadership isn’t just about managing agendas; it’s about managing the emotional temperature of the room. If you leave meetings feeling ‘heavy,’ you might be absorbing the team’s anxiety. Learn why ‘knowing’ isn’t enough to fix exhaustion and how to move from being an emotional sponge to a clear-eyed leader.
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The Cost of Being Right
Being successful doesn’t mean you aren’t stuck. Often, the certainty that helped you achieve your goals becomes a cage in your relationships. Explore why “giving ground” feels so dangerous, and how therapy or coaching helps you find the flexibility to move again without feeling like you’re falling apart.
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The Quiet Shame of Being “Capable”
Being capable isn’t just a strength; it’s an identity we often feel forced to maintain. We explore the hidden shame of high performance, the unspoken contract that if you can handle it, you should. Learn how to loosen the pressure of always coping and find space to be supported.
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When Change Feels Like a Fight
Change isn’t just a personal shift; it’s a disruption of the systems you live in and work in. When you start to do things differently, the world around you often tries to pull you back. Explore why this friction feels like a fight, and how to stay steady when the system pushes back.
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Why We Repeat What Doesn’t Work
Knowing your patterns isn’t the same as changing them. We often repeat what’s familiar because it feels safer than the unknown, even when it doesn’t work. Explore why “communicating better” isn’t always the answer and how to start noticing the internal signals that actually drive your behavior in relationships.
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The Blind Spot of High Performance
High-performers often move fast while disconnected from their internal controls. We get good at thinking through problems but lose the ability to feel them. This “blind spot” creates a sense of being overwhelmed without knowing why. Learn how to reconnect with the small signals that tell you what you actually need.
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The Hidden Tax of Being Capable
Success doesn’t always feel like safety. We often ignore the internal systems that drive us. This blog explores the hidden psychological costs of high performance, the patterns that keep us stuck, and how to build a more stable internal foundation. No jargon. Just clear, human insights.